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[Music live and health] The secret to longevity is in the concert

General
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It is said that live music and concerts give people a sense of happiness. It was said that the feeling of being happy would surely have a positive effect on the human mind and body, but in recent years there have been research results that support this. All human beings have the instinct of wanting to live a long life, albeit with the condition that they can maintain their health. Live seems to make it happen.

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British studies

A study published by British company O2 and Associate Professor Patrick Fagan of Goldsmiths University found that people who attend live music once every two weeks experience the highest levels of happiness, fulfillment, and well-being. They were more likely to gain a sense of self-efficacy and increased their life expectancy by 9 years. Furthermore, attending a concert for 20 minutes increases feelings of happiness by 21%. Feelings of happiness increased by 7% when walking the dog and 10% when doing yoga, so you can see how big the concert can be. We also found that 67% of people in British Columbia said they were happier going to a live show than just listening to music at home.

Why I feel happy

So why can humans feel happy when they go to live performances? This is for the following reasons.

action sharing

By sharing the same actions with an unspecified number of people at a live performance and listening to the same things in the same space, you can sympathize with a large number of others with a sense of exhilaration and unity. It is said that this allows you to experience a sense of unity and lead to a very happy feeling. This trend is not limited to music. The same can be said for watching sports. Surrounded by supporters who have the same feeling, they are enthusiastic as one, so the theory is the same.

self-esteem

Everyone has different favorite genres of music, but going to a live concert and listening to the music you like gives people a sense of self-affirmation. By doing so, you will be able to have self-esteem against yourself, and you will feel like taking care of yourself. It is said that this makes people feel happy.

impressed

When you are moved by your favorite live performances, you can get a great sense of happiness. It’s not a matter of theory, it’s a matter of emotion, but just seeing your favorite artist perform in front of you will get you excited. It is the moment when people feel happy.

The secret of eternal youth and longevity

All humans should want to die if they are exposed to stress, bullying, power harassment, sexual harassment, etc. This is a normal feeling. The key to modern people living happily is to get out of the poor environment and stay in a happy space like a concert for a long time. Modern people are very lucky. Due to the threatening progress of medicine and science, the development of anti-aging drugs is progressing, and the era of immortality is approaching. If you are going to live in such an era, I would like you to experience happy moments as long as possible.

music therapy

Music therapy has been established in modern society, and we know that music can make people happy. The physiological, psychological and social effects of listening to and playing music can be applied to restore and improve physical and mental health. This therapy is said to be particularly effective for psychiatric patients. In other words, music can be said to be a tool to make people happy. Since you are alive, let’s listen to a lot of music.

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