[Music and Health] Why does singing lead to stress relief? Workplace, work and relationship stress
Modern society is said to be a stress society. With the development of SNS and the Internet, we are living in a society where the distance between people is shrinking in both good and bad ways. But it also had its downsides. The result is that more and more people are experiencing stress in relationships, in the workplace, and at work. It has long been said that singing relieves stress, but why is that?